Pesto And Prosciutto Zucchini Zoodles

Zoodles are crisp, fresh, delicious and there is no cooking involved. Combined with creamy pesto, delicious! Try it! Ingredients 2 medium zucchinis, washed and trimmed 2 cups spinach 1 cup fresh basil leaves, plus more for garnish ½ cup pine nuts ¼ cup shredded parmesan cheese, plus more for garnish 2 cloves garlic, minced ¼…

Sesame Ginger Cole Slaw

There is no mayo here but you will not even notice!! A compliment for bowls, bbq’s with love ones, a side dish for any meal! Try it! Ingredients 1.5 cups of shredded green cabbage 1.5 cups of purple cabbage 1 cup of shredded carrots 2 green onions springs, sliced 1/2 cup of sesame ginger dressing…

Protein Power Mason Jar Salad

Quick lunch? Meal prep? This is perfect!! This recipe is for approximately 4-5 mason jars. You can scale down if you want to make just two. Remember you can also add ingredients or take out ingredients. Just keep in mind these are protein based…so egg, quinoa are great source of protein. If you decide to…

Tuna Avocado Salad

Ingredients 1 avocado 2- 5 oz pouches flaked tuna in water 1/2 cup chopped parsley 1 small red onion, chopped red bell peppers orange bell peppers 1/4-1/2 cup of your favorite fat free dressing (I used Ceasar for today) Directions Drain tuna well and add to a mixing bowl. Wash, deseed and finely dice bell…

Meatless No bread Burger

Call me a skeptic, but I never knew that it was possible to have a burger that was: meatless, healthier, full of flavor! To me it was a myth. Boy was I wrong. As I strolled in the supermarket, I saw “Impossible”burger patties and it caught my eye. 🧐 Well, I set out to prepare…

Cacao Nib & Almond Green Smoothie Bowl

Always looking for beautiful Breakfast foods and found this beauty. Not only does it looks amazing and bright but its ingredients are crisp, healthy and a power food treat, just what you need early mornings! For the smoothie 3 teaspoons cacao nibs, divided 1 cup 0% plain Greek yogurt 2 tablespoons almond butter 1 medium…

Matcha & Kale Oats Bowl With Fruit

Ingredients 1 cup rolled oats 1/2 cup plain kombucha 3/4 cup plain non-fat yogurt 1 teaspoon matcha, plus more for garnish 1 medium kiwi fruit, peeled 1 cup kale, chopped 1 cup cantaloupe, cubed 1 cup fresh raspberries 1/4 cup chia seeds Directions  Place the oats in a powerful blender, along with the the kombucha,…

Turkey Black Bean Bolognese With Zucchini Zoodles

Out of the whole recipe making the zoodles (zucchini noodles) its the most fun and satisfying. At least for me. I happened to own a Veggie Bullet that Spiralizes all types of vegetables. Zucchini and beets are my favorite. The Veggie Bullet is a little pricey and thanks for Holiday gifts, I received one. There…