Juicing – Eliza’s Dishes

Green Sweet Iron Juice

This sweet delight is light, crisp and delicious….who said juices need to taste bad because they are green? This one will convince you! Ingredients: 1-2 green kiwis cubed 1 cup of green grapes 2 cups of packed spinach 1 lime peeled 1 cup of ice cubes Directions In a high speed blender, combine all ingredients…

Jugo de Avena
Oatmeal Juice

When most think oatmeal…you think creamy and hot. But this is cold, delicious and refreshing. Yes you might be pleasantly surprised! Try it! Ingredients 1 cup of oatmeal (not instant) 1 litter of skim milk 1 cup of granulated sugar OR 24 packets of Splenda juice of 2 lemons/limes 2 cups of ice Directions In…

Green Iron Juice

2 cups packed spinach 1 cup packed kale 2 cups chopped watermelon 1 banana 1 tbsp sesame or flaxseeds ½ tbsp molasses or honey Directions In a high speed blender, add all ingredients and blend away! Enjoy

Liver Cleanse Juice

Been told you have a fatty liver? Or you just want something good, healthy & refreshing. Here it is. Ingredients 1/2 bunch of parsley 1 lemon (peeled and cut in four) 1 cucumber (I used an english cucumber) 16 oz water Directions: Blend blend away! Enjoy over ice.

Spinach Pineapple

Ingredients 2 cups of Spinach 1 cup of pineapple chunks 1/4 cup of blueberries 1/4 cup of plain greek yogurt 2 tsp of chia seeds 1 Cup of coconut water Directions Using blender or Nutri bullet blend all ingredients and enjoy!!

Re-Fuel Juice

Ingredients Pineapple Celery Cucumber Pears Directions Juice away and enjoy!!

Beauty Brains & Health

A juice combination for the Gods. Carrots, beets & oranges.

Potato Juice

Did you know? That the natural juice of a potato can help you with episodes of acid reflux. Not only does it neutralize the uncomfortable fire you feel in your chest but it can also help you repair the walls of the esophagus.🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔 Grate the potato … squeeze it and mix the juice with an…

Purple Cabbage Juice

Reduce inflammation! This amazing potion will not only be sweet and delicious but it will help with inflammation around your body! Try it! Ingredients 1/4 wedge purple cabbage 1 cucumber 2 pears 1/4 lemon 1 inch ginger Directions: Juice all and enjoy!!!