Salmon Salad with Sriracha Aioli Dressing

Ingredients For the Sriracha aioli 1/3 cup light mayonnaise 1 tablespoon chopped fresh cilantro 1 tablespoon Sriracha pepper sauce 1 teaspoon low-sodium soy sauce For the salmon salad 1 pound salmon fillet, skin and pin bones removed 1 tsp salt 1 tsp of black pepper Cooking spray 1 cup packed mixed greens or baby arugula…

Spiralized Beets Salad

One of the things I enjoy tremendously is simplicity. When Salads are simple they will for sure be delicious. This one has it all! Simple, delicious, beautiful and it is good for you!! Ingredients 1 mandarin orange peeled and sliced 1 1/2 tablespoons olive oil 2 tablespoons red wine vinegar 2 medium beets, ends trimmed…

Tuscan Tortellini Pasta Salad

Ingredients 1 (20-ounce) bag cheese tortellini 1 English cucumber, cut into quarters and sliced 16 ounces cherry tomatoes, halved 1 orange bell pepper, chopped 2 tablespoons chopped pepperoncini’s 1 (6.0-ounce) can black olives, drained and halved 8 ounces fresh mozzarella balls, cut into bite size pieces 8 ounces salami, chopped Dressing 1/2 cup light tasting…

Cucumber, Tomato, Watermelon Salad

2 tablespoons extra-virgin olive oil1 tablespoon red wine vinegar 3 cups of diced watermelon ½ teaspoon salt½ teaspoon honey 1/4 of red onion, sliced thinly 1/3 cup of feta cheese1 large English cucumber, chopped1 cup cherry tomatoes diced Directions Whisk oil, vinegar, salt, honey and in a large bowl. Add cucumber; toss gently. Cover and…

Light blue cheese dressing

Ingredients 3 wedges of laughing cow light blue cheese6 oz fat free Greek yogurt1 tbsp light mayonnaise1 tbsp lemon juice1 tbsp white wine vinegar1/4 teaspoon garlic powdersalt and freshly ground black pepper Directions: In a small bowl, mix all ingredients together and whisk until it is mix completely! Enjoy! 😜 *Recipe from SkinnyTaste.com

Roasted Beets and Butternut Squash Salad

Ingredients 2 beets (peeled and diced) 2 cups butternut squash (peeled and diced) 2 tablespoons olive oil salt and pepper 6 cups arugula 1/4 cup chopped walnuts 1/4 cup crumbles goat cheese 1/4 cup pomegranate seeds 1/4 cup orange juice (or the juice of a large orange) 2 tbsps apple cider vinegar 2 tbsp pure…

Rubbed Chicken With Mustard Sauce

Recipe adapted from ‘Rubbed Chicken with Apricot Mustard Sauce’ from The Biggest Loser Cookbook! 🙂 Rubbed Chicken With Mustard Sauce Ingredients: 1 tablespoon dried thyme1/2 tablespoon ground black pepper1 teaspoon garlic powder1/2 teaspoon cayenne, to taste1/8 teaspoon salt4 small (4 ounces each) boneless, skinless chicken breasts, trimmed of visible fat1 teaspoon extra virgin olive oil1/3…

Broccoli Salad with Sweet Vinaigrette.

Broccoli Salad with Sweet Vinaigrette. *The Original recipe featured in the Biggest Loser, calls for raw Broccoli. When I prepared it I was having 4 six year olds over and I decided to Blanch the Broccoli. Ingredients: 3 Tbsp. orange juice2 Tbsp. fat free plain yogurt2 tsp. stone ground mustard1 tsp 100% fruit spread (orange…

Homemade Antipasto Salad

Ingredients 1 package whole wheat spiral pasta1 cup chopped green pepper1 cup chopped seeded tomato1 cup chopped onion2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained1/2 pound thinly sliced Genoa salami, julienned1/2 pound sliced pepperoni, julienned1/2 pound provolone cheese, cubed1/2 cup pitted ripe olives, halved1/2 cup capers DRESSING:1/2 cup red wine vinegar1/4…

Open faced Roast Beef Sandwiches

Ingredients: 1/2 pound sliced deli roast beef8 slices ciabatta bread (1/2 inch thick)1 cup fresh arugula1 cup baby spinach4 teaspoons olive oil1 tablespoon lemon juice1 tablespoon white wine vinegar1-1/2 teaspoons prepared horseradish Directions Place roast beef on ciabatta slices or sturdy bread of your choice. In a large bowl, combine arugula and romaine. In a…