Broccoli & Cheddar Bites

A snack that once you start eating you will not be able to stop. Delicious, nutritious and it looks great! Try it! Ingredients 12 oz broccoli, cut into small florets ¼ cup scallions, thinly sliced 2 cloves large garlic, finely diced ⅔ cup shredded cheddar cheese 1 egg, beaten ⅔ cup bread crumbs salt, to…

Bacon Pizza Snack

A snack that has bacon, sauce and cheese. What else is missing? Absolutely nothing. Try it! Ingredients 9-12 slices of canadian bacon 1 cup of marinara sauce or Pizza sauce 1/2 cup shredded mozzarella cheese Directions Pre heat your oven to 350 degrees and lightly spray a cupcake pan with cooking oil. Place your bacon…

Platano Chips

Need a snack, a side for your sandwich? Make these Platano (plantains) chips. Crisp, crunchy and delicious. Definitely healthier than store bought ones. Try it! Ingredients 1 green plantain, peeled and sliced 1 Tbs of olive oil 1/4 tsp of salt (or more to taste) 1/4 tsp of black pepper 1/2 Tbs of oregano Directions…

Cucumber Rolls

When you need a light lunch or a quick delicious appetizer this crisp cucumber rolls will be a highlight. Ingredients 8 oz cream cheese, softened 3 oz smoked salmon, chopped 2 tablespoons fresh dill, minced ½ teaspoon garlic powder ½ teaspoon black pepper 1 large cucumber Directions In a medium bowl, mix together cream cheese,…

Peanut Butter Banana Crunch Chia Seed Pudding

The versatility that a chia pudding has is unmeasurable. Not only can you create your favorite flavor profiles, but also the toppings add just that extra touch! Try it!! Before you know it you will be creating your own combinations. Ingredients 1/4 cup peanut butter 1/4 cup greek yogurt 1/2 cup almond milk 1/2 teaspoon…

Vegan Banana Ice Cream Sandwiches

Nothing says comfort like Ice Cream! Smooth banana ice cream in between crunchy chocolate wafers. Yesss pleaseeee! Ingredients 3 very ripe bananas, peeled and sliced 1/4 cup of non dairy milk 1 tsp vanilla extract 1/4 tsp salt 16 thin chocolate cookies at least 2 inches in diameter, such as Nabisco Famous Chocolate Wafers Directions…

Parmesan Cheese Chips

Want a savory snack instead of sweets. Got it!! These parmesan chips are low carbs, keto friendly and out right delicious! Ingredients 1 cup shredded parmesan cheese 1 teaspoon dried basil Directions Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper. Place the Parmesan cheese by the tablespoonful in small piles…

Easy Healthy Pudding

Who said pudding can not be yummy and healthy? Yes it can!! A sweet treat that has surprising ingredients and EASY to make! Try it! Ingredients 2 ripe bananas, sliced 1 small avocado, ripe but not mushy, diced ¼ cup unsweetened cacao powder ½ teaspoon vanilla extract 4 teaspoons maple syrup 1 pinch kosher salt…

Strawberry Cream Cheese Bars

Need a snack? This is fruit and creamy cream cheese combined in a delicious creamy bar. Best of all you know what is in it because you made it. Ingredients 1.5 cups strawberry, diced 1 teaspoon vanilla extract ¼ cup coconut oil ¾ cup cream cheese, softened Directions Place the strawberries in a blender and…

Homemade Granola

Homemade granola is one of those things that is amazing because you can make it your own. Your tastes, your ideas, your favorite ingredients. If you need a snack or a topping for yogurt, parfait, or dessert, this will be a treat! Try it!! Ingredients 1 cup of rolled oats 4 Tbs of unsalted butter…