Liver Cleanse Juice

Been told you have a fatty liver? Or you just want something good, healthy & refreshing. Here it is. Ingredients 1/2 bunch of parsley 1 lemon (peeled and cut in four) 1 cucumber (I used an english cucumber) 16 oz water Directions: Blend blend away! Enjoy over ice.

Chia Water

This is one that will hydrate, energize you and allow you to feel good about what your choice of beverage is. Ingredients 24 ounces water or coconut water2 tablespoons chia seeds2 teaspoons honey2 tablespoons fresh lemon juice Directions Divide the water and chia seeds into two cups. Stir well to avoid clumps, and set aside…