Aloe Vera: Did You Know?

Did you know? Aloe Vera gel is rich in antioxidants! Regularly eating aloe vera gel may raise blood antioxidant levels. Antioxidants help combat the damage caused by free radicals, which are compounds linked to many chronic diseases It may also reduce sugar levels, suppress inflammatory signals, reduce dental plaque, and boost memory among other benefits…

Potato Juice

Did you know? That the natural juice of a potato can help you with episodes of acid reflux. Not only does it neutralize the uncomfortable fire you feel in your chest but it can also help you repair the walls of the esophagus.🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔🥔 Grate the potato … squeeze it and mix the juice with an…

Roasted Red & Yellow Beets Salad

Ingredients 6 to 8 small or medium red and yellow beets Olive oil for drizzling One large tangerine Sherry vinegar or balsamic vinegar, for drizzling Juice of ½ lemon, or to taste Handful of watercress leaves, or arugula or microgreens Sea salt and freshly ground black pepper Instructions Preheat the oven to 350°F. Place each…

Cant Sleep?…Lettuce Tea

This is one of those hidden precious grandma remedies that are amazing! If you find yourself at nights jittery and cant seem to fall sleep, head over to the fridge and get some lettuce. Boil lettuce in water for about 5-10 minutes and drink!! If the taste is too strong for you drizzle 1 tsp…

Orange and Orange Zest: Did You Know?

DID YOU KNOW?!! that when you cook with orange zest you are getting Herperidin. A powerful antioxidant shown to help boost your body’s anti-inflammatory defense and reduce your risk of high blood pressure and high cholesterol. While oranges are a source of herperidin, the phytonutrient is found largely in the peel. So, it’s best to…

Immunity Shot Juice-Home Remedy

Ingredients 2 bunches of radishes 2 large red onions 3 medium pieces of fresh ginger 2 dozen limes-freshly squeezed 2 Aloe leaves -the gel only-cubed 2 heads of garlic (about 24 cloves) Aprox 10 oz of honey (more depending on your taste Directions Cut radishes very very small, the same with red onions. Shred your…