Detox Mason Jar Salad


Salad Dressing Ingredients

1/2 cup extra virgin olive oil

juice of 1 lemon

1 garlic clove grated

1/2 teaspoon onion powder

2-3 teaspoons honey

1 tablespoon dijon mustard

pinch of salt and pepper

Containers to Use

5 Wide-mouth mason jars

Salad Ingredients

6 mini cucumber sliced

1 1/4 cup shredded cabbage

1/2 of a red onion chopped

1 15 ounce canned chickpeas, drained

1 1/4 cup chopped broccoli

1 pint fresh blueberries

1 1/4 cup shredded carrots

5 cups baby spinach

5 tablespoons chopped raw almonds

5 tablespoons raw pumpkin seeds


Put all of the salad dressing ingredients into a 16-ounce mason jar container, or other glass jar, and mix together.

Pour equal amounts of the dressing into the bottom of 5 mason jars.

Divide all of the remaining ingredients into 5 equal sections, then add to each jar. Make sure to follow this exact order to keep your ingredients fresh.

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