Instant Pot Squash Curry

Ingredients 15 oz canned chickpeas (1.5 cups dried) rinsed and drained. 1/2 red onion & 1/2 Shallot diced. 2 cloves garlic, pressed or finely chopped. 1 Tbsp avocado oil 2-3 Tbsp red Thai curry paste 1 can light coconut milk 2 Cups of cubed Butternut Squash 2-3 cups spinach salt sesame seeds Directions Drain and…

Tuna Avocado Salad

Ingredients 1 avocado 2- 5 oz pouches flaked tuna in water 1/2 cup chopped parsley 1 small red onion, chopped red bell peppers orange bell peppers 1/4-1/2 cup of your favorite fat free dressing (I used Ceasar for today) Directions Drain tuna well and add to a mixing bowl. Wash, deseed and finely dice bell…