Turkey & Quinoa stuffed Spaghetti Squash

Ingredients 1 spaghetti squash 2-3 pounds 1 tablespoon olive oil, divided For the spice mix 2 teaspoons chili powder 2 teaspoons cumin 1 teaspoon oregano ½ teaspoon smoked paprika ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon sea salt ¼ teaspoon cayenne pepper optional For the filling 1 lb ground turkey beef or…

Turkey Avocado Zucchini Wrap

Lunch can be often times over looked. You either too busy to prepare it, pressed for time and get something at the nearest deli. A zucchini wrap can be prepared quick during breakfast and taken on the go! Its not only quick to assemble but its also good for you! Ingredients 1 medium zucchini 1/4…

Overnight PB & Fruits Oats

Overnight oats are a blank canvas that can be magically personalized to fit YOU! the possibilities of combining an already good for you breakfast with your favorites toppings are endless. One of the ingredients you can add to your overnight oats is peanut butter. I recently discover PB2 and so we shall indulge in its…