Smoked Salmon & Asparagus Scrambled Eggs

Ingredients: 4 large egg (you can do 2 eggs & 2 whites) Olive oil spray 5 Asparagus spears, cut in pieces 1-2 ounce smoked salmon, crumbled 6 grape tomatoes, halved 2 tablespoons fresh parsley, chopped 1/4 cup of diced white onion Cooking spray Directions In a small bowl, whisk the eggs reserve. Place a nonstick…

Baked Hummus-Crusted Chicken with Zucchini

Ingredients 4 oz boneless, skinless chicken breasts 1/2 teaspoon salt, divided 1/2 teaspoon pepper, divided 1 large zucchini or yellow summer squash, roughly chopped 1/2 medium onion, roughly chopped 1/2 cup hummus, homemade or store-bought 1 tablespoon olive oil 1 teaspoon paprika, divided 1 lemon, quartered for serving Preheat oven to 350ºF. Spray two glass…