Kale Chips

Nothing like straight from the oven

Kale Chips are an excellent snack! Just a few minutes in the oven and a pinch of salt and pepper and you will have melt in your mouth goodness


1/2-1 bunch of fresh green Kale

1/2 Tsp of salt

1/4 tsp of pepper

Cooking Spray


Pre heat oven to 350 degrees F.

Pull, cut or rip the kale from the stem. Place the kale in a cookie sheet and spray it with cooking spray.

Sprinkle the salt and pepper and place in oven for 5-7 minutes.

*make sure all kale pieces are about the same size. It will cook unevenly if they are not

Once the time is up see if it is crispy and yummy if not give it another 2 minutes in oven. Enjoy!

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