Aloe Vera: Did You Know?

Did you know?

Aloe Vera gel is rich in antioxidants! Regularly eating aloe vera gel may raise blood antioxidant levels. Antioxidants help combat the damage caused by free radicals, which are compounds linked to many chronic diseases

It may also reduce sugar levels, suppress inflammatory signals, reduce dental plaque, and boost memory among other benefits

You can add it to smoothies, add it to dips, mix it in juices, add it to salads, to name just a few.

I mix it with other amazing veggies like radish, red onions, and maximize the yummy benefits. As an example I made Immunity juice. The prep is a little tedious but the benefits are worth it!

Try it!

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