2 cups spinach
1 roma tomato
2 cups egg white ( I used Egg Beaters)
salt, to taste
½ teaspoon pepper
1 cup of diced deli turkey
1 cup of diced deli white cheddar cheese
Preheat the oven to 350˚F (180˚C).
Lightly grease a muffin tin.
Divide equally the spinach, tomatoes, turkey & cheese across 6 cups.
Beat egg whites and divide among cups
Season with salt and pepper.
Bake for 15 minutes, or until the whites have set