2 lbs (4 medium) sweet potatoes, peeled & cubed
1 tbsp butter
3 cloves garlic, crushed
1/2 cup 1% milk
1/4 cup of greek yogurt
2 1/2 Tbsp of Table Blend Mrs Dash seasoning blend
In a large pot boil sweet potatoes in water with 1 1/2 Tbsp of seasoning, until tender, drain in a colander.
Meanwhile, melt butter and sauté garlic until lightly golden.
Return potatoes to the pan, add milk and yogurt. Mash until smooth and creamy. Add the garlic butter and the remaining 1 tbsp of seasoning.