When you are trying to cut serious calories intake that come from sugary drinks, carbonated sodas, energy drinks, making your own infused water might be the answer.
The possibilities are endless and when you keep them handy they are refreshing and amazing.
The choice of water is up to you. How you make the servings is up to you. Whether you drink 8oz, 16oz or a pitcher at a time, the guilt will turn into pride when you drink these as supposed to a soda, juice or any other type of drink that will give you unnecessary preservatives, additives, and of course empty calories.
In water bottles make the following combinations
Orange and lime
Apples and cinnamon
Cucumber and mint
Orange, lemon and mint
OR-AND any combination your heart desires!
The benefits of these are endless and include………..
Drinking more water throughout your day
Cleaning out your kidneys
Clearing your skin
Increase your energy levels and MORE