Skinny Chicken Quesadillas

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Chicken Quesadillas

4 4oz skinless chicken breast
1/2 tsp cumin
1/2 tsp oregano
1/2 tsp garlic powder
salt and fresh pepper
cooking spray
1/2 small onion, cut into strips
2 bell peppers 1 red and 1 green cut into strips
1 clove garlic, minced
1 tbsp oil
1-1/3 cup Fat free Mexican blend shredded cheese
1 cup avocado-mango salsa (recipe below)
8 whole wheat wraps

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Directions

Season chicken with salt, pepper, cumin, oregano and garlic powder.


Lightly spray a grill on medium heat with vegetable oil spray, grill chicken until cooked on both sides. Remove from heat and cut chicken into strips, set aside.

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To the skillet, add 1 tbsp oil and cook onions and peppers, season with salt and pepper. Cook about 2 minutes, add garlic and continue cooking until vegetables are soft being careful not to burn the garlic. When cooked, set aside.

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Heat skillet on medium heat and lightly spray with oil. Add tortilla, top with cheese, chicken, onions, peppers, avocado-mango salsa.

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Top with the other tortilla. Cheese should be melted and the bottom of the tortilla should be golden brown. Put a plate on top of the quesadilla to flip it over onto the plate. Then slide the other side onto the skillet. Cook another minute and remove with a spatula. Cut into wedges and serve with sour cream if you wish.

Enjoy! 😋

Recipe courtesy of SkinnyTaste.com

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