Ingredients:
6-8 thin pieces of chicken breast
1 large egg
2 tsp water
3/4 cup whole wheat seasoned breadcrumbs
2 cups broccoli floret, cooked, chopped small
10-12 slices of Weight Watchers Swiss cheese
salt
spray oil
toothpicks
Preheat oven to 350°. In a small bowl, combine egg, water and a little salt. Beat with a fork to make an egg wash. Set aside. Fill a second bowl with breadcrumbs.
Cut each slice of cheese in half. Place the two halves in the center of the chicken and top with a little broccoli. Wrap chicken around to completely cover cheese, using toothpicks to secure. Season with a little salt.
Dip chicken into egg wash, then breadcrumbs. Spray cookie sheet or baking dish with oil and place chicken on/in it. Lightly spray chicken with oil and bake about 25 minutes, until cooked.
Serve with salad and enjoy!!! 😋