Chili Pork Tenderloin

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Ingredients:

1 tablespoon lime juice
1 teaspoon chili powder
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (1 pound)
1 tablespoon canola oil

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Directions

In a small bowl, combine the first six ingredients; brush over pork.

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In a large ovenproof skillet, brown pork in oil on all sides.

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Bake at 375° for 25-30 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing.

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Nutritional Facts
4 ounces cooked pork equals 224 calories, 10 g fat, 30 g protein.

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